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Want to be healthy & look #4everYoung! GET UP & LETS GET IT! To me being in the gym helps me clear my mental space so that i can Grind a little harder. It helps ME feel good about ME! It’s my outlet!!! It’s MY morning gift to ME. Which is why i at least try to get an hour in everyday! And it doesn’t hurt that it also helps me look better in that dress or that bikini!!! ITS A WIN WIN ALL THE WAY AROUND! COMMENT BELOW AND TELL ME WHATS YOUR HAPPY PLACE? HOW DO YOU RELIEVE STRESS? WHAT KEEPS YOU GOING? #teamtahiry #thisis40 #PROUD #Workout #afrolatina #latinaonthemove #nevergiveup #happiness #dreambig JUST KEEP GOING! #dontlookback #gymlife #gymfit #workout #mentalhealth #teamtahiry

A post shared by Tahiry Jose (@therealtahiry) on Jul 25, 2019 at 7:30am PDT

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How’s your week going so far Tahiry?! ME : A TOTAL SHIT SHOW! Like me in these gloves. I’m trying something new today #BOXING to release the noice in my head! I’m angry y’all. But i made it out of bed!!!! AND YOU CAN TO!!!!! PS: I GOT HANDS don’t let this fool you! HAPPY #HUMPDAY!!! PUSH THROUGH!!! How many are getting their workouts in today???!!!!! COMMENT BELOW!!!! PERFECT #HUMPDAYVIBES LETS GOOOOO #TEAMTAHIRY #Workout #afrolatina #latinaonthemove #nevergiveup #happiness #dreambig JUST KEEP GOING! #dontlookback #gymlife #gymfit #workout #mentalhealth #teamtahiry

A post shared by Tahiry Jose (@therealtahiry) on Jul 24, 2019 at 10:38am PDT

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I’M IN CHARGE! I shooting with @artcrazyphotog #teamtahiry #latinaonthemove #latina #afrolatina #thisis40

A post shared by Tahiry Jose (@therealtahiry) on Jul 24, 2019 at 9:34am PDT

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Drop an emoji of you think i should frame this one!!!! I’m Fucking Art! I shooting with @artcrazyphotog #teamtahiry #latinaonthemove #latina #afrolatina #thisis40

A post shared by Tahiry Jose (@therealtahiry) on Jul 24, 2019 at 9:17am PDT

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Ain’t none of this fake! #teamtahiry #latinaonthemove #latina #afrolatina #thisis40

A post shared by Tahiry Jose (@therealtahiry) on Jul 23, 2019 at 5:48pm PDT