Game Shares His Intense Monday Workout Routine Rep By Rep

Game Selfie 1

West Coast rapper Game is about those workout goals. The hip-hop star took a break from music-making to show fans how he’s burning calories.

The Los Angeles native went to Instagram to give followers an inside look at his Monday routine.

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Usually I post a pic after I workout & direct you to @60daysoffitness & let you do you. I’m going to start detailing my daily workouts so those of you who are not in the gym with me can get it in like I have especially now that I’m starting to see MAJOR results !!!!Today’s workout: Back, shoulders and biceps…. Cables rows – 4 sets 15 reps Rope hammer curls – 4 sets 15 reps….. Side lateral raises – 4 sets 15 reps…. bent dumbbell rows – 4 sets 15 reps… Lag pull downs – 4 sets 15 reps Dumbbell shoulder press – 4 sets 15 reps… Forward lateral raises – 4 sets 15 reps… Rear delt cable rows – 4 sets 15 reps… Hammer curls – 4 sets 15 reps… Finished with abdominals – 10 lb medicine ball crunches – 30 reps !!! I’m also including our new #60daysoffitness apparel IG & website as well as our #60daysoffitness meal prep info: Apparel: http://60daysfitgear.com @60daysfitgear…… Meals :  @60daysoffitnessmeals & www.60daysofmeals.ecwid.com … now that we all on the same page… LET’S EAT !!!!! Fuck waiting til New Years !!!!!! #60DaysOfFitness

A post shared by The Game (@losangelesconfidential) on

Over the weekend, Game teased fans about having new music on deck.

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Good music is food for the soul. #WeWorkin #ForeverYoung [📷 @jamilnotjamal]

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The post Game Shares His Intense Monday Workout Routine Rep By Rep appeared first on SOHH.com.

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